Breast cancer is the most common cancer in Ontario women. Approximately one in eight women will get breast cancer in their lifetime, but more people in Ontario survive breast cancer than almost every other cancer. This Breast Cancer Awareness Month, learn how to help protect yourself. Reduce Your Risk: There are things you can do […]
October is Breast Cancer Awareness Month Read More »
As Thanksgiving approaches, those who are not familiar with Canadian history may wonder what the holiday entails, besides bank closures and the typical imagery of a shared turkey roast with the whole family. American Thanksgiving, which occurs a full month and a week after its Canadian counterpart, is cited as a commemoration of the landing
Canadian Thanksgiving Read More »
This month’s Creative Corner will focus on the LGBTQ+ Newcomers Program. After a community-led discussion on mental health awareness, which covered current mental health struggles and strategies for dealing with anxiety and depression, participants followed Bob Ross’ Sunset Aglow painting tutorial. The event drew in a rather large group of people for a heartfelt discussion
Creative Corner: LGBTQ Newcomers Program Read More »
Yom Kippur, the Day of Atonement, is the holiest day in Judaism. It occurs every year on the 10th day of Tishrei, the seventh month of the Hebrew calendar. Tishrei refers to new beginnings. This year, Yom Kippur begins before sunset on October 4th and ends after nightfall on October 5th. According to tradition, it is on
Officially launched on August 10th, 2022, Market Greens is an initiative in St. James Town that aims to bring affordable fresh fruits and vegetables year-round to low-income residents facing food insecurity. As of 2016, 32% of St. James Town residents have low incomes as compared to the Toronto average of 17%. From an interview with
Keeping it fresh: Market Greens Read More »
Traveling and going on trips are great ways to see the world, learn new things and appreciate life. Traveling is also a luxury. Leaving work, your home and going somewhere different can be costly and timely, yet it is something most people enjoy and deserve. Traveling is an adventure that people should cherish, and there
Consuming a range of wholesome foods from each of the five food groups is the key to good nutrition. Eating foods from each of the following dietary groups will help your body get all the vitamins and nutrients it needs to function. Dairy or a dairy substitute: These foods are great providers of calcium, which is necessary for strong, healthy bones. Fruit: Fruits are an excellent source of vitamins, minerals, dietary fibre, and phytonutrients,
Healthy meals for back-to-school Read More »
The Indigenous Cancer Program (ICP) supports Indigenous (First Nations, Inuit and Métis) patients and families accessing Cancer Care in Toronto. Supporting Indigenous people in cancer care is important because Indigenous peoples experience barriers to culturally safe care and continue to experience racism when accessing health care services which can be traumatic. Indigenous peoples also have
Meet the Toronto Indigenous Cancer Program Team! Read More »
On September 3rd, 2022, after a 2-year hiatus due to COVID, the St. James Town Festival roared back into the heart of the neighbourhood to present a fun-filled afternoon of performances, food, and kids activities celebrating the theme “Hopeful, Resilient, and Stronger – Together.” The special event was a unique partnership between neighbourhood residents and
2022 St. James Town Festival! Read More »
Heading back to the classroom in a month doesn’t mean that summer is over. Returning to school soon means summer is at its peak! It’s time to truly enjoy the warm days ahead and cherish the moments of a different routine. While some preparation for the fall is necessary with school supplies, mental health check
Back to school in summer style Read More »
