- Christina Tran, (Registered Dietitian) & Yvonne Yorke Breakfast is commonly referred to as “the most important meal of the day.” There are many reasons for this as breakfast is intended to provide us with the energy that we need to start our day. This is especially important for school-aged children. Having a [...]
Our topic today is how to stay healthy during the winter months. It can be challenging to eat healthy and keep active when the days are short and weather outside is chilly. Joining us today are experts from Sherbourne Health to provide us with some winter tips: Daniella Moss – Registered Nurse - Do you [...]
With a new school year fast approaching, Christina (a dietitian from Sherbourne Health and The Corner) would like to share some healthy eating tips that we can try all year round. This short video has some pointers on making quick, budget-friendly, and healthy breakfast and lunch!
“Pivot” - one of the most widely used words of the past six months refers to what countless individuals and organizations have done to respond to the new COVID-19 reality. This article showcases three organizations that have been serving families with children in and near St. James Town -- Reaching Out through Music, summerlunch+, [...]