September 2022

Macbook Camera hat coffee passport with sunglass on a map

Adventure Time

Traveling and going on trips are great ways to see the world, learn new things and appreciate life. Traveling is also a luxury. Leaving work, your home and going somewhere different can be costly and timely, yet it is something most people enjoy and deserve. Traveling is an adventure that people should cherish, and there

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Vegetables and fruits with a sandwich in 3 boxes

Healthy meals for back-to-school

Consuming a range of wholesome foods from each of the five food groups is the key to good nutrition. Eating foods from each of the following dietary groups will help your body get all the vitamins and nutrients it needs to function. Dairy or a dairy substitute: These foods are great providers of calcium, which is necessary for strong, healthy bones. Fruit: Fruits are an excellent source of vitamins, minerals, dietary fibre, and phytonutrients,

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4 indigenous people standing

Meet the Toronto Indigenous Cancer Program Team!

The Indigenous Cancer Program (ICP) supports Indigenous (First Nations, Inuit and Métis) patients and families accessing Cancer Care in Toronto. Supporting Indigenous people in cancer care is important because Indigenous peoples experience barriers to culturally safe care and continue to experience racism when accessing health care services which can be traumatic. Indigenous peoples also have

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