By Rowan Flood Heading back to the classroom in a month doesn’t mean that summer is over. Returning to school soon means summer is at its peak! It’s time to truly enjoy the warm days ahead and cherish the moments of a different routine. While some preparation for the fall is necessary with [...]
By Lindiwe Sibanda Swimming injuries, drownings, and deaths can all be avoided by adhering to a few simple safety regulations. These laws apply to all bodies of water, including private pools and baths, as well as the beach or lake. It's crucial to use caution at home, at swimming pools, and when on [...]
By Christina Tran Summer is officially upon us and, while nutrition and healthy eating is important all year round, here are some tips and tricks to stay hydrated and nourished during the summer months. Water is the best way to stay hydrated and luckily in Toronto, tap water is free and safe to [...]
By Rowan Flood Summer is a time for long, sun-filled hours of adventure and relaxation. Toronto, in particular, is a place bustling with action and opportunity allowing for lots of summer fun. The location of St. James Town gives a unique summer experience to anyone living here. It is close to Greek town [...]
- By Raagave Kannan - . With the lockdown easing, all of us are eager to get out and make the most out of summer. We spoke to a few residents to find out what their plans for the summer are. I am planning to enjoy going out more often and hopefully [...]
- By Shirley Roberts - Just steps south of St. James Town, Toronto residents and visitors will find an urban gem that is accessible to all, free of charge. Located on the east side of Sherbourne Street, west side of Jarvis, from Carleton to Gerrard – Allan Gardens stands as a legacy to [...]
- By Yvonne Yorke - While July and August will still look different than summer’s past, embrace the opportunity to explore local. Visit the Toronto Islands. The Toronto Islands can be reached by ferry. Take in the skyline during the day or the evening sunset. Visit a farm. Yes, they do exist in [...]
By Nina Badwal - June 2021 - A group on a bird walk. (Photo: Andrés Jiménez Monge) A recreational activity that was once seen fitting for retired white men is now attracting a diverse group of people. Bird watching – or birding which includes the visually impaired – has reached an all-time high [...]
Nalini Pandalangat, Director of Newcomer Health & Specialty Services, Sherbourne Health, is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She completed her PhD at the Institute of Medical Sciences, University of Toronto, and has extensive experience leading projects and programs in the community health, hospital and international development sectors. Her PhD was on cultural influences on help-seeking, treatment and support for mental health problems in the Sri Lankan Tamil community. Her research and program interests are focused on immigrant mental health, gender and health, cultural competence, health care access and health equity. Currently she is part of a core team working on the development and dissemination of a refugee mental health framework.
